Ingredients
chicken wings
avocado oil
1 tsp garlic powder
1 tsp onion powder
2 tsp paprika
½ tsp salt (or to taste)
1 cup cilantro
15 mint leaves
2 cloves garlic
1 tsp onion powder
½ tsp Cumin
½ tsp salt (or to taste)
3 tbs fresh lime juice
2 tbs yogurt
1 tsp sugar
Thai chili pepper
Tools
cast iron pan
blender
Directions
Step 1
Put your wings in the cast iron pan, drizzle with oil and season with garlic powder, onion powder, paprika and salt.
chicken wings
olive oil
1 tsp garlic powder
1 tsp onion powder
2 tsp paprika
½ tsp salt (or to taste)
cast iron pan
Step 2
Bake this at 350°F for 20 mins.
Step 3
Then broil it for 10 mins.
Step 4
For the chutney, blend together cilantro, mint leaves, garlic cloves, onion powder, cumin, salt, lime juice, yogurt, sugar and of course Thai chili pepper.
1 cup cilantro
15 mint leaves
2 cloves garlic
1 tsp onion powder
½ tsp Cumin
½ tsp salt (or to taste)
3 tbs fresh lime juice
2 tbs yogurt
1 tsp sugar
Thai chili pepper
blender
Step 5
Coat your cooked chicken in chutney and enjoy!
