Quinoa wit Nuts, Fruit, and Greek YOGGGGG by thetessasmith

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Quinoa wit Nuts, Fruit, and Greek YOGGGGG

cook:

20 min

2 servings

TIME: 20 ⏰ SERVINGS: 2 adults🧍🧍 DIETARY SPECS: High protein, High Fiber, Gluten-Free 💪🥬 I NEED my breakfast to be jam slam packed with nutrients and proteins to get me through the day. We make swap out the water for BONE BROTH and WHOLE MILK to really pack on the protein (not to mention quinoa packs a whopping 8g per cup!!) You may be thinking… does it taste like bone broth? And the answer is NO. With the addition of cinnamon, vanilla, and maple syrup the flavor profile reads SWEET! Which is what we want. I add in butter for extra fat and creaminess and collagen powder for extra, well… collagen and health benefits! You can choose any nuts and fruit you like, but I went with sliced almonds, pumpkin seeds, persimmon, and banana. And because I reallllly wanted to pack on the protein here, I topped it all off with some plain whole milk greek yogurt. Truly delicious!

Ingredients

• 1 cup quinoa
• 1 cup bone broth
• 1 cup whole milk
• 1 1/2 tbsp maple syrup
• 1 tsp vanilla
• 1/4 tsp cinnamon
• 2 tbsp collagen powder
• 1 tbsp butter
• Toppings: whole milk green yogurt, nuts of choice, fruit of choice

Directions

1.
Add quinoa, bone broth, and whole milk to a medium pot. Mixie mix to combine.
• 1 cup quinoa
• 1 cup bone broth
• 1 cup whole milk
2.
Add in syrup, vanilla, and cinnamon. Mixie Mix.
• 1 1/2 tbsp maple syrup
• 1 tsp vanilla
• 1/4 tsp cinnamon
3.
Bring to a gentle simmer and let it simmer away for 15 minutes.
4.
Once the liquid has been almost totally absorbed add in butter and collagen. Mixie mix.
• 2 tbsp collagen powder
• 1 tbsp butter
5.
Spoon into your fav lil bowl and top with whatever toppings you like!
• Toppings: whole milk green yogurt, nuts of choice, fruit of choice
6.
Enjoy!

Quinoa wit Nuts, Fruit, and Greek YOGGGGG

thetessasmith

Cook

20 min

TIME: 20 ⏰ SERVINGS: 2 adults🧍🧍 DIETARY SPECS: High protein, High Fiber, Gluten-Free 💪🥬 I NEED my breakfast to be jam slam packed with nutrients and proteins to get me through the day. We make swap out the water for BONE BROTH and WHOLE MILK to really pack on the protein (not to mention quinoa packs a whopping 8g per cup!!) You may be thinking… does it taste like bone broth? And the answer is NO. With the addition of cinnamon, vanilla, and maple syrup the flavor profile reads SWEET! Which is what we want. I add in butter for extra fat and creaminess and collagen powder for extra, well… collagen and health benefits! You can choose any nuts and fruit you like, but I went with sliced almonds, pumpkin seeds, persimmon, and banana. And because I reallllly wanted to pack on the protein here, I topped it all off with some plain whole milk greek yogurt. Truly delicious!

Read more

2 servings

US

original

metric

Picture for Quinoa wit Nuts, Fruit, and Greek YOGGGGG

2 servings

US

original

metric

Ingredients

1 cup quinoa

1 cup bone broth

1 cup whole milk

1 - 2 tbsp maple syrup

1 tsp vanilla

¼ tsp cinnamon

2 tbsp collagen powder

1 tbsp butter

Toppings: whole milk green yogurt, nuts of choice, fruit of choice

Directions

Step 1

Add quinoa, bone broth, and whole milk to a medium pot. Mixie mix to combine.

1 cup quinoa

1 cup bone broth

1 cup whole milk

Step 2

Add in syrup, vanilla, and cinnamon. Mixie Mix.

1 - 2 tbsp maple syrup

1 tsp vanilla

¼ tsp cinnamon

Step 3

Bring to a gentle simmer and let it simmer away for 15 minutes.

Step 4

Once the liquid has been almost totally absorbed add in butter and collagen. Mixie mix.

2 tbsp collagen powder

1 tbsp butter

Step 5

Spoon into your fav lil bowl and top with whatever toppings you like!

Toppings: whole milk green yogurt, nuts of choice, fruit of choice

Step 6

Enjoy!

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