Sheet Pan Beef and Broccoli by kalenainthekitchen

KITK

Home

Recipes

Contact

My Account

Sheet Pan Beef and Broccoli

kalenainthekitchen

Cook

15 min

This easy healthier baked beef and broccoli is full of flavor and comes together with minimal prep work (and dishes)... yay! It's gluten free too :) You're going to love it 😋

Read more

4 servings

US

original

metric

Picture for Sheet Pan Beef and Broccoli

4 servings

US

original

metric

Ingredients

1 lb flank steak (cut into thin pieces)

1 tbs gluten free flour

2 tbs olive oil

2 shallots, sliced

3 cups broccoli florets

pinch of salt and pepper

Sauce:

½ cup coconut aminos

3 tbs honey

2 - 3 tablespoons Gochujang (Korean chili paste)

1 tbs minced garlic

2 tsp ginger powder

1 tbs sesame oil

2 tbs sesame seeds

Cucumber salad:

3 Persian cucumbers, sliced

¼ cup green onions, chopped

1 - 2 tbs sesame oil

1 tbs red chili flakes

salt to taste

For serving:

spicy mayo

green onions

sesame seeds

Tools

sheet pan

small bowl

medium bowl

Directions

Step 1

Preheat oven to 475 F.

Step 2

On a sheet pan, toss together the steak, shallots, flour, and salt + pepper. Add 1 tablespoon oil, tossing to coat.

Step 3

Arrange the steak to one side of the baking sheet. Add the broccoli to the other side. Toss with oil, salt, and pepper. Bake for 10 minutes.

Step 4

Meanwhile, whisk together sauce ingredients in a small bowl.

Step 5

Pour 2/3 of the sauce over the steak, toss it in the sauce to coat well. Switch the oven to broil. Broil for about 3 minutes, or until the meat is crisping. Watch closely.

Step 6

In a bowl, toss together the cucumbers with the green onions, sesame oil, chili flakes, and salt.

Step 7

Serve the beef and broccoli over rice and top with extra sauce, cucumber salad, spicy mayo, green onions, and sesame seeds.

Step 8

Enjoy!

Powered by

Already have an account?

kalenainthekitchen

© 2025 kalenainthekitchen. All rights reserved.