Ingredients
2 Fat Free Greek Yogurt ( cups)
1 Pumpkin Purée (/2 cup)
1 Vanilla Extract (/2 tsp)
1 Cinnamon (/2 tsp)
1 Nutmeg (/2 tsp)
1 Allspice (/2 tsp)
1 Ground Ginger (/4 tsp)
2 Maple Syrup or Honey ( tbs)
Tools
Mixing bowl
Whisk
Directions
Step 1
Combine all ingredients in a bowl and whisk until smooth.
Step 2
Serve in 1/2 cup portions.
