Vegan Taco Meal Prep Recipe by drvegan

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Vegan Taco Meal Prep Recipe

drvegan

This Plant-Based Taco Meal Prep recipe offers a delightful combination of roasted potatoes, crumbled tofu, and a fresh salad. It’s a versatile and flavorful option for meal prepping that not only saves time but also adheres to plant-based dietary preferences.

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4 servings

US

original

metric

Picture for Vegan Taco Meal Prep Recipe

4 servings

US

original

metric

Ingredients

For the Roasted Potatoes

1 ¾ lbs Potatoes or 800g, cubed

Olive oil

2 tsp Taco Seasoning Mix

Salt

Black Pepper

Garlic Powder

Onion Powder

Paprika

Chili Powder

Cumin

For the Crumbled Tofu

800 Firm tofu or g

2 tsp Tomato paste or 20g

Soy sauce

Additional Taco Seasoning Mix

For the Fresh Salad

1 large Red onion, finely chopped

Tomatoes, chopped

Bell pepper, chopped

1 Lime juice from whole lime

Pepper, and additional spices

For the Sauce

Sri Racha mixed with Mayo

Directions

Step 1

For the Roasted Potatoes

Step 1

Preheat your oven to 400F/ 200C.

Step 2

In a large bowl, toss the cubed potatoes with olive oil and taco seasoning until well coated.

Step 3

Spread the potatoes on a baking sheet in a single layer.

Step 4

Roast for about 25-30 minutes or until golden and crispy.

Step 5

For the Crumbled Tofu

Step 1

Drain the tofu and crumble it into a bowl.

Step 2

Heat a skillet over medium heat and add olive oil.

Step 3

Add the crumbled tofu and sauté for a few minutes until it starts to get a bit crispy.

Step 4

Stir in the tomato paste and a splash of soy sauce, seasoning with the taco mix to taste. Cook for another 5-7 minutes, stirring frequently until everything is well combined and heated through.

Step 5

For the Fresh Salad

Step 1

Combine the chopped onion, tomatoes, and green bell pepper in a bowl.

Step 2

Squeeze the lime juice over the vegetables and toss gently to mix.

Step 3

Keep the salad refrigerated in a sealed container and add salt and other seasonings just before serving to avoid drawing out too much liquid.

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Notes

Calorías: 450 kcal Costo: $10 Plato principal: Plato Principal Cocina: Mexicana, Basada en Plantas Palabras clave: ensalada fresca a base de plantas, preparación de comida saludable a base de plantas, preparación de tacos, Preparación de Comida, receta de taco a base de plantas, taco de papa asada, preparación de comida de taco de tofu. [Calories: 450 kcal Cost: $10 Course: Main Course Cuisine: Mexican, Plant-Based Keyword: fresh plant-based salad, healthy plant-based meal prep, meal prep tacos, Mealprep, Plant-based taco recipe, roasted potato taco, tofu taco meal]

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