Vegan Pupusas by drvegan

Ahmad Noori

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Vegan Pupusas

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Estas Pupusas Veganas traen un auténtico sabor de El Salvador a tu mesa de comedor, complaciendo tanto a veganos como a no veganos por igual. La receta es simple pero gratificante, proporcionando una comida abundante y deliciosa. Raciones y cuántas personas. [These Vegan Pupusas bring an authentic taste of El Salvador to your dining table, pleasing both vegans and non-vegans alike. The recipe is simple yet rewarding, providing a hearty and delicious meal. Servings and How Many People]

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Ingredients

2 cups masa harina (corn flour for tortillas)

1 ¼ cups warm water

½ teaspoon salt

Vegan cheese (grated)

Cooked seasoned black beans (or refried beans)

Chopped sautéed vegetables (bell peppers, onions, zucchini, etc.)

Directions

Step 1

Prepare the Masa Dough: In a large bowl, combine masa harina and salt. Gradually add warm water while kneading the dough until it becomes smooth. Cover with a damp cloth and let it rest for 15-20 minutes.

Step 2

Prepare the Filling: Grate vegan cheese, and have cooked black beans and sautéed vegetables ready.

Step 3

Assemble and Cook: Create small balls with the dough, fill with your choice of fillings, and flatten into a disc. Cook each side for 4-5 minutes on a preheated non-stick skillet.

Step 4

Serve: Serve warm, optionally with tomato sauce, salsa, or your favorite vegan sides.

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