Ingredients
For the jam:
13 oz. (370g) mixed berries, frozen
10 ½ tbsp. chia seeds
1 tbsp. orange juice
2 tbsp. maple syrup
For the parfait:
16 oz. (450g) Greek yogurt
3 tbsp. peanut butter, natural
4 tbsp. granola, to serve
2 strawberries, sliced, to serve
Directions
Step 1
To make the chia jam, combine the berries, chia seeds and orange juice in a bowl and stir well. Cover and leave at room temperature for 1-2 hours or chill in the refrigerator overnight.
Step 2
When ready to eat, mash the jam until smooth. Stir in the maple syrup and leave for 20-30 minutes. This recipe serves 3 and only uses half the jam, so store the remaining jam in an airtight container in the refrigerator for up to 1 week.
Step 3
For each parfait, divide the yogurt between 3 serving glasses or bowls. Top with layers of the peanut butter and chia jam. Repeat each layer and chill until ready to serve.
Step 4
When ready to serve, top with granola and strawberries.
